My Certifications
- » ISSA Master Trainer
- » ISSA Certified Fitness Trainer
- » Nesta Fitness Nutrition Specialist
- » TRX Suspension Certified Trainer
- » Nesta Muay Thai Fitness Trainer
- » Kickboxing Fitness Institute Kickboxing Fitness Trainer
- » Box n Burn level 1, 2, & 3 Elite Trainer
ISSA Master Trainer
The ISSA Master Trainer credential is awarded only to distinguished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in five additional areas of concentration through specialization certifications. This esteemed knowledge means personalized programs and targeted results for any type of client.
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As an ISSA student working toward my certification to be a trainer, I'm learning about everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I will soon have the training and the expertise to help you every step of the way.
Nesta Fitness Nutrition Specialist
TRX Suspension Certified Trainer
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to complete 100s of exercises.
Nesta Muay Thai Fitness Trainer
This is not your typical “cardio kickboxing” class or “dance martial arts workout”. This is hardcore, intense, effective, and a screaming good time! You get a realistic and challenging martial arts fitness program without the fluff or contact of fighting in either a 1 on 1 setting or small group training. If you are not yet familiar with Muay Thai, it’s the national sport of Thailand, and one of the most effective stand up fighting systems in the world. Practitioners of Muay Thai are incredibly fit and develop strong, athletic bodies. This system of martial arts uses powerful strikes with the hands, elbows, knees, and feet. This is why Muay Thai is known as “The Art of 8 Limbs.”
Kickboxing Fitness Institute Kickboxing Fitness Trainer
This is not about the “Hollywood” style programs that are all sizzle and no substance, with people punching and kicking the wrong way. This is not "cardio" kickboxing. This is about real form and proper technique – but still about a varied workout that is fun and exciting. A great full body workout with the added benefit of learning self-defense techniques.
Box n Burn level 1, 2, & 3 Elite Trainer
